Achieve your full potential at work and home - without the burnout
Whether you’re working on your own health and wellbeing goals, or those given to
you by a healthcare practitioner (GP, MD, dietician or nutritional therapist), I’ll work with you to close the gap between where you are today and what you want to achieve.
Do you ever hear yourself saying...
I feel stressed and hardly ever get enough sleep, especially when I’m busy
I want to wake up each morning feeling ‘ready to go’
I need to eat a healthier diet
I’d like to stop smoking / get fit
I think I’m fine, but I want to see what my full potential is
I want to feel calm and grounded, with enough energy for the day
I don’t have time for me
I always suffer from headaches, colds and coughs
I’ve just been diagnosed with / I’m at risk of developing a chronic health condition
As a professional in your field, you probably solve problems every day at work. So why is it so difficult to find the solution to your health and wellbeing challenges?
You have the power to choose how to respond. Asking for help can be incredibly
powerful and transformative.
Let's talk!
No charge, no ogligation - let's see how I could help you!
Success transpires when wellbeing and work become equals
As with any major project, a personal transformation journey requires time and commitment. There are no short cuts to improving your health, however every small change is a positive move in achieving the success you desire.
You already have the wisdom and resources within you to take steps towards reaching your goals. You just need the tools and thinking to unlock them.
That’s where a leadership health coach like me comes in.
Making changes could be easier than you thought. Book a free chemistry call to see if we’re a good match and make a start your journey to wellbeing excellence.
Benefits of transforming your health and wellbeing:
Become a more resilient leader / employee who can contribute fully
Feel happy, healthy and able to achieve your full potential
Be at your best at work and at home
Understand how to manage chronic health conditions
Feel refreshed and energised after a good night’s sleep
Renewed hope and optimism
Find focus and direction in your career
Increased sense of purpose
I’ll work with your existing healthcare practitioner
If you’re working with a healthcare practitioner who’s asked you to change aspects your diet, lifestyle and behaviours, I can support you to make that change a reality.
Working in collaboration with conventional and functional medical practitioners and other healthcare practitioners, I support you to achieve your health and wellbeing goals.
I work alongside your practitioner to help you manage or support a range of health conditions and dietary change, including:
Type II diabetes
IBS
Elimination diets
Autoimmune protocols (AIP)
Ketogenic diets
Carb backloading
Low-FODMAP and low Fermentation Potential (low-FP) diets.
