Professionals that thrive.

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A fresh approach to health, wellbeing and performance coaching for high performing teams

It’s absolutely true that happy, healthy teams are more focused, productive and successful. That’s because health and happiness are two critical elements of effective leadership.
We support organisations that value and prioritise employee wellness, helping them to develop a tailored programme of wellbeing support that complements existing policies and benefits.

Our approach focuses on:

Small, core teams

that work well together but need to enhance their own self care to surpass current success​

Coaching individuals

to transform their personal wellbeing and performance

Our leadership health coaching clients include professional consultancies, law firms and entrepreneurial businesses.

Typically, organisations already have employee wellbeing policies and benefits in place - gym membership, exercise classes, health insurance, on-site massage - but want to go one step further in supporting colleagues by offering a wellbeing support programme.
When individuals feel their wellbeing is supported, organisations are more likely to close the gap between investment in health and wellbeing and achieving the outcomes they desire. They build close knit, engaged and more productive teams.

Benefits of leadership health coaching for organisations:

Book in a free CALL

For more information on our programmes, schedule a time to talk about next steps and discover how we can support your team to surpass their existing best.

A two-step approach to team health and wellbeing coaching


Identify sustainable lifestyle changes

that employees can make to improve their long-term health and wellbeing.

Provide ongoing tailored coaching support

for team members to make their new health and wellbeing habits stick.
We usually support teams and individuals over a minimum period of three months. It can take time to create and embed lasting change in a busy team. Long-term focus and commitment are essential if people and organisations are to reap the rewards.

Our team who will support your team

Lauren Kim Angélil

 is a registered physiotherapist, and certified functional health coach.

Through her work in the healthcare system, she has developed a passion for changing behaviour to prevent illness, burnout and anxiety.

Lauren is on a mission to change health related behaviour to create a population of thriving individuals.

You can find more information about her at


Will Welch

is a Board certified functional health coach and leadership development coach.

After burning out on big city living and a corporate career, he and his wife left it all behind to travel the US.  Along the way, Will discovered health coaching and combined it with his experience developing organisations and their leaders.  This powerful combination has helped his clients work healthier and has transformed their lives.

Will combines a career focus on motivation, stress reduction, and behaviour change with his experience working with leaders in Fortune 500 companies, running a successful consulting business, and researching and teaching at top US universities.  

Find out more about his practice at



knows the challenges of being a professional who is successful and yet feels stressed, overwhelmed and burned out.

He’s been a lawyer for over 20 years and has a passion for bringing happiness, health, wellbeing and healthy brains to colleagues who feel they’re in the same state, and intuitively sense there’s a better way.


We believe happiness is liquid: an emotional currency that, when spent, creates an upward spiral of wellbeing, happiness and productivity

You’ve heard your team say this:
I get caught up in the spin of things and I end up in my usual downward spiral towards burnout
I’m struggling to keep up with the workload
I get ‘stuck’ when life gets busy, and can’t prioritise myself
The client I’m working for is really demanding
I feel overwhelmed with what my boss is asking me to do
I have bad sugar cravings, eat excessively and then end up crashing
I don’t have time to exercise or prepare healthy meals
I don’t want to be dependent on a pill for happiness
Now, imagine if they were to say this:
I’ve found ways to carve out time from my day to spend on myself
I’ve myself given permission to care for myself and, in so doing, bringing more joy to my life
I’m managing to bounce back easily
I feel unstoppable
I’ve been sleeping really well lately
No charge. No obligation. Let's see how we could help you

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