If you're a successful professional who is stressed, tired and lacking time, I'm here to help you go from busy to thriving in the way nature intended.
How do you avoid burning out from work and thrive ?
Despite being intelligent beings, we humans have lost touch with how we naturally thrive. Like bees, our human ancestors evolved to know instinctively what to do every second of every day.
Do you get brain fog? Worry about your long-term brain health? Succumbing to colds and coughs too often? Feeling overwhelmed? Do you postpone your dreams and passions for when you "have time"? You’re not alone!
I struggled to be my best until I aligned my busy working life with how evolutionary history has designed us to live - with health and vitality, and without chronic disease.
I'm here to help you build your own lasting foundations for your health and wellbeing wisely. Foundations that are rooted in Functional Medicine and ancestral health, so that you can be your best at work (and at home), avoid burning out, and fulfil your dreams and passions.
What difference in approach do I bring? I know what it's like to work hard, create new foundations, and thrive. I understand you, because I was you. Find out more
Choose one of the four topics below that matches your circumstances, and
explore our resources specially curated for you to avoid chronic disease and burnout, and to thrive!
As a partner in a City law firm, I wanted to take more active steps to carve out time for myself and increase my energy. Eric gradually and subtly refocused my attention on what really matters most to me, and helped me see that change is not only possible but very achievable.
Female PartnerReed Smith LLP
No matter how you feel in life, everybody should consider working with a health and wellbeing coach and this should be Eric! Eric opened my eyes to living my life in a more rounded and healthy manner. He is a great listener who understands how to motivate people in a way which doesn’t intimidate, but ensures you are moving forward to fulfil your goals.
PeterFinance executive, Mining Industry
I wanted to improve my work/life balance but was repeatedly failing to stick to my own plans. Eric listened, decrypted what I said, and helped me build a healthier work/life balance, so I could spend more time on things that are of actual value to me.
Joas van IperenSales Director, Electrical Manufacturing Industry