If you're a successful professional who is stressed, tired and lacking time, I'm here to help you go from busy to thriving in the way nature intended.
How do you avoid burning out from work and thrive ?
Despite being intelligent beings, we humans have lost touch with how we naturally thrive. Like bees, our human ancestors evolved to know instinctively what to do every second of every day.
Do you get brain fog? Worry about your long-term brain health? Succumbing to colds and coughs too often? Feeling overwhelmed? Do you postpone your dreams and passions for when you "have time"? You’re not alone!
I struggled to be my best until I aligned my busy working life with how evolutionary history has designed us to live - with health and vitality, and without chronic disease.
I'm here to help you build your own lasting foundations for your health and wellbeing wisely. Foundations that are rooted in Functional Medicine and ancestral health, so that you can be your best at work (and at home), avoid burning out, and fulfil your dreams and passions.
What difference in approach do I bring? I know what it's like to work hard, create new foundations, and thrive. I understand you, because I was you. Find out more
Choose one of the four topics below that matches your circumstances, and
explore our resources specially curated for you to avoid chronic disease and burnout, and to thrive!
Regain your energy and vitality
Build a solid foundation for your energy, vitality, health and wellbeing.
Female PartnerReed Smith LLP
PeterFinance executive, Mining Industry
Joas van IperenSales Director, Electrical Manufacturing Industry
Want to feel good at work? Think unconventionally beyond mental health with these three tips!
Our mental health in the workplace is important. But workplaces and employees are often unaware of some of the simple, unconventional interventions that can transform individual health outcomes, including mental health. Read on to find out more about the wise ways for how to feel good at work.
How to go from busy to thriving: The Bumblebee Wellbeing Basics
Our modern working environments have promoted our convenience over our health. Read on to find out the key principles of how you can go back to basics and bring yourself in to balance with your evolutionary design - avoid burning out and thrive.