I’ve suffered from psoriasis since university. When my doctor diagnosed me, I thought the medicines he prescribed would solve it. But it gradually got worse. And I didn’t know what to do.
When I came across an unconventional approach that treated the root cause, rather than the symptoms, I not only reversed my autoimmune condition, but also created the foundations for achieving success without the burnout.
Read on to find out how.
Do you have a colleague that makes you stressed? Read on to find out how I “Name, Tame and Reframe” my stressful colleagues, so that you can stay calm and, more importantly, mitigate the detrimental impact these sources of stress can have you my mental and physical health and wellbeing.